Love Food

Category Archive: Healthy Living

gluten free shortcrust pastry

This gluten free short crust pastry recipe is for all the people who requested a Love Food gluten free pastry recipe! This gluten free shortcrust is easy and tastes good. All the ingredients should be available at your local Ritchies IGA in the Healthy Living section. Don’t be tempted to skip the chilling time.

slow roast miso mushrooms

These slow roast miso mushrooms are the perfect dish for a meat free meal! Rich flavours and textures, masses of vitamins and minerals from the mushrooms plus wonderful vegetable proteins and probiotics in miso paste, used for centuries in Japan to aid digestion.

grain free baked muesli

Know that old saying ‘always start your day with a good breakfast’… This yummy grain free baked muesli is full of all the good stuff that’s great to include in your diet. Plus it’s VERY easy to make, so you’ll know exactly what your eating.

low GI salmon vegetable fritters

Looking to add more of the good stuff to your diet in 2017? Then these yummy low GI salmon vegetable fritters are just for you. They are full of veggies plus packed with loads of protein and they taste as delicious as they are nourishing.

green breakfast smoothie

No time for breakfast? Here’s a protein packed green breakfast smoothie brekky you can drink on the run that takes less than 5 minutes to make. Vary the ingredients to include your favourite in season fruit and seasonal veggies.

chicken spelt vegetable pasta

This tasty chicken spelt vegetable pasta recipe substitutes wholemeal spelt (an ancient grain) pasta for normal wheat pasta and Tamari (a type of soy sauce) for salt. The result is a fast, easy family meal that is low GI, has masses of veggies and is comparatively low in sodium, and is really yummy too.

caveman burgers

If you’ve made a New Year’s resolution to look after yourself a little better, then these ‘Healthy Living’ caveman burgers are for you!